There are many different factors that help your body stay healthy . First Firstly, drink towtwo liters of water every day thatto help regulate liquids inside the body, becuasebecause the body include ofis 60% of water . Second Secondly, thinking positively can help your body stay onin a healthy state, because , thinking negatively causecauses a lot of diseases . Moreover , buildbuilding friendships and social relationships is very important to staykeep your mind and body healthy, because , that helps protect the body and reduce injury the body of diseasfrom disease and infection , and injury of the body of heart diseas is increases when people do not have a lot of friendships and relationships . Finally , the reduction of calories coutributescontributes to maintaining good health , which reducereduces the cholestrolcholesterol and fat levels in the body. aA person can not feel fomfortablecomfortable without conserving histheir health.