Fast food meals are tasty and quickly prepared. They are also less nutritionalnutritionally valuable compared to other meals. BurgerBurgers, Pizzapizza, Sandwicheschicken sandwiches, Frenchfrench fries and Nuggetschicken nuggets are examples of fast food meals. Many people eat fast food more than once a week, because it does not take a lot of time to be prepared and served, it only takes a few of minutes to buy. Also, fast food restaurants are found everywhere and near to theare near houses, schools, universities, places of workswork and public areas. On other hand , fast food meals are high in fat, Carbohydratescarbohydrates, Sugarsugar and Caloriescalories. In addition, fast food has many negative effects on physical health and causescontribute to many problems, such as health diseasesheart disease, because it contains a high amount of fatsfat, which raises the cholesterol level in the blood. Finally, I think that many people are addicted to eating fast food without realizing its bad effectseffect on their bodies.